Healthy eating isn't a menu category at Currysutra — it's the plant-forward thread that runs through every boardroom, every home kitchen, and every weekly meal we prepare.
Healthy, wholesome menus are the default in every team-building session and wellness demo — not a special request. Nutrition education is built into the format itself.
See Team Building →Private chef menus, meal prep, and experiences all start from the same vegetable-forward base, adapted to your household's needs.
See Individuals →A plant-forward approach isn't a restriction — it's the starting point for every menu we build.
Indian, Mediterranean, Italian, and Asian cooking all lend themselves naturally to vegetable-forward dishes — we lean into that, rather than treating meat as the default and vegetables as the side.
Every menu draws on Chef Teena's Stanford coursework in food, health, and nutrition — not just culinary training, but an understanding of why these ingredients matter.
Stanford University · Coursera, 2017
Stanford University · Coursera, 2017
Foundation Diploma · Upskillist, 2015
Foundation Diploma · Upskillist, 2015
Foundation Diploma · Upskillist, 2015
Active certification
Eating well isn't just about feeling good — it's about performing well. Research shows that a healthy workforce is more productive, happier, and less stressed. By offering Chef Teena's plant-forward corporate wellness food demos, your company can benefit from:
Corporate Wellness Demos are the most direct expression of this philosophy — a live, hands-on session built entirely around healthy, plant-forward cooking. These sessions can also run virtually using our online class formats, for distributed or remote teams.
A 30–60 minute interactive demo with easy, healthy recipes — the low-commitment way to try it. Samples available on request; time can be extended.
A recurring monthly cadence — demos, nutrition education, and personalized meal plans based on your team's dietary preferences.
A 1.5 to 2.5 hour hands-on, collaborative class with a tasting session — upgradeable to a full shared meal.
Half- or full-day immersive wellness workshops, held at your location for leadership teams or special events.
Most demos run 30–60 minutes. Samples are provided based on request, and we're happy to extend the time if you'd like a longer session.
Yes — wellness sessions can run virtually using our online class formats, for distributed or remote teams.
Yes, as long as we know in advance — every session can be adapted to your team's dietary needs.
Pricing is customized based on group size, duration, and format (for example, whether samples are included) — flat rates are available for full wellness day events. Contact us for a quote.
Employees genuinely look forward to these sessions, and we've seen real gains in engagement.
Wellness Coordinator · Financial Institution
It was so lovely to meet you all. I heard fantastic feedback on your demo, and your samples were some of the most professional and aesthetically pleasing sample displays I've seen — and I oversee 50+ events each year.
Jordyn R.M. · Che-Health
The hands-on format lifted morale, and staff picked up mindful-eating habits they still use.
Corporate Wellness Manager · Healthcare Company