Individuals · Meal Prep

Dinner, handled.

ServSafe-certified, healthy weekly menus and in-home meal prep for busy families and aging parents — meals that bring everyone to the table.

See meal plans See Private Chef instead

Fresh chef-prepared meal prep containers

What to expect

What happens during a visit.

Schedule a discovery call

We learn about your household, preferences, and the occasion.

We shop for you

Fresh ingredients, sourced ahead of your visit. For Heritage Cook, you provide the ingredients; for Concierge Home Chef, we shop for you.

We arrive, knives only

Chef Teena and/or one crew member cooks using your kitchen and equipment.

We cook, clean & store

Based on a 3-hour minimum; additional time billed accordingly.

Please let us know in advance about any pets in the home, your range/cooktop type, and any dietary needs, so we arrive fully prepared.

Why families call us

Life gets full. Dinner shouldn't be the hard part.

A new baby. A parent moving in. A work trip that turned into three. Family visiting for two weeks. Life doesn't wait for a quiet week to get busy — and when it doesn't, cooking is usually the first thing to go. Let the professionals handle it. With years of experience and real know-how in the kitchen, our team is passionate about cooking and loves being part of this community — we shop, cook, and clean up, so your family's dinner table gets a real, nutritious meal made with care, and maybe even a smile to go with it.

Fresh, nutritious meal prep containers with vegetables and protein

Dietary support

We work around your needs.

Vegetarian & vegan Low-sodium & heart-healthy Diabetic-friendly Gluten-free & dairy-free Cultural & religious diets Portion-controlled for seniors

Meal prep, priced plainly

Two tiers, one clear choice.

Meal prep is our highest-frequency service — most clients book weekly. Real, published pricing removes the guesswork.

Heritage Cook

Concierge Home Chef

Heritage Cook

Your recipes, your ingredients, prepared your way

Starting at

$50/hr

3-hr minimum + travel fee (varies by city)

On-site or off-site prep
High customization for family or cultural recipes
You provide ingredients & recipes

Best for families & seniors who want control

Concierge Home Chef

We plan, shop, and cook in your kitchen

Starting at

$100/hr

3-hr minimum + travel + groceries reimbursed

Chef designs a custom weekly menu
Grocery shopping handled & reimbursed
Cooked in your home or our kitchen

Best for a fully hands-off experience

Common questions

Quick answers.

How do meal prep deliveries work?

Choose Heritage Cook or Concierge Home Chef, and we'll shop, cook, and package your meals fresh each week — delivered or picked up on a schedule that works for your household.

Do you accommodate dietary restrictions?

Always. Every menu is built around your household's tastes and any dietary needs — vegetarian, vegan, gluten-free, halal, kosher, or allergy-specific.

See all FAQs →